Wednesday, 24 August 2016

            Hair  growth for women on body - Reasons and remedies           

                                  There are plenty of reasons for hair growth on our body.One thing that you have to make sure is whether presence oh hair is too minimal or extensive before applying any remedy over it. Because naturally and scientifically minimal amount of hair must be present on our body which act as barrier to our skin and body. This prevents the attack of foreign agents on our body.

                                   In case of extensive and bushy hair growth then you must address it.


1. Uncontrolled hormonal secretion

2. Consumption of drugs for vitamins,iron,viz.. without the prescription of the doctor.

3. Recurrent medicinal consumption. for example; involving some consumption and sudden stoppage of the specific medicine.

4. Facial hair growth is called "Hirsutism" and it is due to secretion of male hormones. Female hormones do produce male hormones like androgen and testosterone but only in low level. When the overdoes this results in the growth of facial hair.

5. Polycystic ovarian syndrome is one of the common causes of hirsutism. Benign cysts that form on the ovaries can affect hormone production, leading to irregular menstrual cycles and decreased fertility.

6. Disorders in adrenal glands like
adrenal cancer
adrenal tumors
congenital adrenal hyperplasia
Cushing disease also causes facial hair growth.

7. Over secretion of cortisol(stress hormone)

8. And genetic trait also plays an important part. May be your mother or any of your ancestors might have suffered from this kind of hair growth.

9. Obesity:
This changes hormonal secretions where one of the outcomes would be excessive hair growth.

10. Excessive secretion of growth hormone(Acromegaly)

11. Use of certain medications such as tetrahydrogestrinone, phenytoin, or minoxidil.

12. Insulin resistance

13. polyphyria cutanea tarda

14. Transexualism

15. Tumours in the ovaries


1. There are methods like electrolysis and laser treatment but never indulge into such techniques when your hair growth is normal.

2. Consumption of medicines may not be the only way to get rid of this. Try to change your food habits according to your body type.

3. Use turmeric once in a week while having bath.(only for girls)
This will prevent growth of extensive hair growth.

4. Apply the paste of fresh turmeric, cucumber seeds and tender neem flowers. This will make your hair fall within 5-7 washes when hair growth is averagely more than the normal level. For highly extensive growth medication under prescribed doctor is necessary and try to consult siddha/ayurveda doctor since our traditional medicine will not give you side effects and will heal both your physical and mental pressures.

5. Keep your mind calm that will balance hormonal secretions and have good control over weight.This can be achieved only when your food style is dependent on your body type(vata,pitta,kapha). This can be the only solution not only for such issues but for any kind of health ailments.


1. Nowadays girls wax their body hair since they feel that even the natural presence of hair ruins their beauty. It's wrong and this is also one of the reasons for extensive hair growth when you do it in course of time.

2. While obesity is one of the reasons slimming is also a reason.
Whatever changes you do over your body other your originality will have adverse effect and in addition you will have to maintain that process(work out) else it will cause problems if you stop it. So do not take any steps that will have adverse effect.

3. It's scientifically proven that over slimming,work out will lead to uterus related issues which is the root cause for hormonal imbalance.

                 So whatever you do against what your body will not accept will show its effects sooner or later.It's not that hair growth will be the only symptom.It might be one of the symptoms. So have healthy food, peaceful mind for a healthy life.

Tuesday, 23 August 2016

WritingRedefined: How to make delicious South Indian Vada and Dosa??...

WritingRedefined: How to make delicious South Indian Vada and Dosa??...: How to make delicious South Indian Vada and Dosa?????????? There are two types of vada. 1. Paruppu vadai 2. Ulandha vadai But in...
How to make delicious South Indian Vada and Dosa??????????
There are two types of vada.
1. Paruppu vadai
2. Ulandha vadai

But in South India ulandha vadai is taken for breakfast.

Steps to prepare vada:

1. Take 250 gms of uard dal and 50gms of rice.

In south India the rice used to prepare vada is called pacharisi. Because if you use pacharisi the vada will be crisp.
There is another variety if rice called pulungalarisi and if you use this your vada will be soft.

2. Soak urad dal and rice in water and leave it for 40 minutes.

3. Grind these two ingredients without adding water and make it to fine paste.

4. Then chop 4 green chilies, 100gms small onions, few  half or partially  ground peppers and few curry leaves and salt as per your wish and mix these in the fine paste well.
Don't use whole peppers because it will start bursting when you fry in the oil.

5. Take some amount of  mixture and pat it but not too flat because if you do so then the vada will not be fluffy.

6. After patting make a hole in the center of your vada dough with your index finger.
This is done to enable good and complete cooking of vada.

7. Take a small oil pan and pour 1/2 a liter of refined oil and heat it well.

8. When it gets somewhat heated deep fry your vada doughs which you have kept ready and take out out when it turns golden brown.

9. Make sure you have cooked both the sides and the oil is not too much hot or boiling.

10. Serve the vadas with coconut chutney or spicy tomato chutney and hot sambhar and enjoy.

The measurements above will be enough for a family of 4 members with 2 big vadas for each member.

Steps to prepare dosa:

1. Follow a 4:1/2 ratio of rice and urad dal.

2. Take 4 cups of rice (pulungalarisi) and  1/2 cup of urad dal and soak it in water.

3. Leave the and the rice for 3 hours and 1 hour is enough for urad dal.

4. Grind these two with 1 teaspoon of fenugreek seeds (methi seeds) and make it to a fine paste.

5. Add some salt leave the  flour that night to ferment and make the dosa the next day.

This will give you a crisp dosa. While making dosa you can use oil or ghee to roast it. Ghee will give you an awesome flavour an fragrance.

Serve it with sambhar, tomato chutney, coconut chutney, mint chutney, coriander chutney and podi.